Skip to product information
The Little Book Of Sleep - Nerina Ramlakhan
£9.50
Taxes included.
Reliable shipping
Flexible returns
Details
Information: 96 pages, paperback
Blurb on the Back Says:
In this fast-paced, demanding world we need deep, restorative sleep to face life with courage and resilience.
We each have the innate ability to sleep deeply and natually. Drawing on Western science and Eastern practices, this beautifully illustrated guide to sleep teaches that, by making better choices in our waking hours, we can positively influence our sleep.
Bursting with invaluable tools, activities and techniques, including the 10 Steps to Great Sleep, this little book will help you discover the art of natural sleep.
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
