On the Back of the Book Life is noisy and constant pressures and expectations can leave you feeling overwhelmed and anxious, but it doesn't have to be that way. Finding serenity within yourself is about silencing those voices and distractions, and welcoming peace and tranquility instead.
This beautiful little book is a guide to help you reach a state of untroubled calm among the chaos of modern life. With simple practices and inspiring wisdom to help release tension and stress. The Little Book of Serenity takes you through, chapter by chapter, the steps to bring balance and peacefulness back into your life.