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Zen How to Meditate Kit

£12.00

Brand Zen

Buddhism Kit - How to Meditate

Would you like to relieve stress and relax your mind, body and soul?

How to Meditate kit contains everything you need as an introduction into Buddahood and the art of mindful meditation. Perfect for those seeking peace in life.

Buddhism is a path of practice and spiritual development leading to insight into the true nature of reality. Through meditation we are able to change ourselves and develop awareness, kindness and wisdom.

Use this kit to relax and engage with your inner peace by following step-by-step instructions found inside or wonderful How to MEDITATE kit.

Your How to MEDITATE kit contains:

1 mini buddha
1 OM prayer card
1 mala prayer beads
1 incense cone holder
3 jasmine incense cones
1 gold organza bag

You will need a flame for this exercise. please use caution when lighting your incense and never leave unattended.

Have a Relaxing day!!